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Ayurveda Diet for Healthy Weight Loss

For safe and healthy weight loss, the profound sciences of Yoga and Ayurveda form a powerful combination. Yoga providing a system of exercises which help to burn fat, increase metabolism and promote fitness, while Ayurveda providing the guidelines for proper diet and nutrition. In this article I will explore Ayurveda, which is the science of self-healing and longevity.

Think Right and change your future

You have an amazing Power attached to your thoughts. Think about it. You have POWER connected to your THOUGHTS. When we rephrase it: Your have energy connected to your thinking. Now that I’ve told you this, do you instinctively concern yourself about those thoughts that run endlessly through your mind? What about that little “babbling [...]

Hypnosis: What Exactly Is Hypnosis? A Definition of Hypnotism

Hypnosis and hypnotism have become common terms, but what do they actually mean? The word “hypnosis” itself is derived from “hypnos”, a Greek word meaning sleep. It is most commonly defined as “a trance-like state of heightened suggestibility”.
Though the ideas and concepts behind it are over a thousand of years old, science and medicine have [...]

Chakra Balancing Yoga Breathing Exercise

If you are looking for a Yoga Breathing exercise which is powerful enough to calm your mind and clear away any emotional baggage - then this is the one for you.
This article is from the website of Anmol Mehta - Mastery of Meditation and Yoga
Background of Chakra Balancing Breathing Exercise (Anuloma Viloma Pranayama):

This is a [...]

The Rules of Feng Shui

Are you someone that likes rules? Chances are that you dont. Very few people do. Most everyone appreciates a few guidelines here and there, but usually appreciates being able to have some room for free expression and latitude.
This is one of the reasons that the ancient art and science of feng shui is so enjoyable [...]

Managing Stress Through Yoga

Contrary to common belief, yoga is not just all about
experiencing pure ecstasy through the union of the mind, the
soul, and the body. It is also about dealing with one’s self
and an effective means of stress management

My Simple Rule For a Peaceful Life

Anmol Mehta has done it again.
Read his post: My Simple Rule For A Peaceful Life.
As he says “everyone slips up sometimes” so keeping your life simple isn’t a breeze, but it grows on you and becomes second nature.  It works.

Holistic Healing Secrets

Free ebook - Click here to download
Table of Contents
Introduction
Overview
Acupuncture
Reiki
Aromatherapy
Ayurveda
Yoga
Massage
Herbal Therapy
Imagery
Meditation
Acupressure
Homeopathy
Hypnotherapy
Reflexology
Case Studies
Recommended Reading
Glossary

Orbs

‘Spirit Energies’ Caught on Camera

‘Orbs’ as they have come to be known, have been around ever since the discovery of the photography. However, Orb phenomena has really taken off over recent years since the advent of digital cameras. The reason for this seems to be that the process involved in capturing the image with a [...]

Developing your Psychic Senses

We are all born with six senses: Seeing: Hearing; Touching; Smelling; Tasting; and your sixth sense  which for arguments sake we will call your psychic sense.  From our first breath we are using and working our 5 senses, but not many people work on our sixth sense.  This sixth sense can be very powerful indeed.
Let’s [...]