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If you are looking for a Yoga Breathing exercise which is powerful enough to calm your mind and clear away any emotional baggage – then this is the one for you.
This article is from the website of Anmol Mehta – Mastery of Meditation and Yoga
This is a wonderful and essential breathing exercise to practice before moving on to the practice of other more advanced pranayamas. This breath control technique comes from Patnajali’s Yoga Sutras and actually goes by several different names. It is called Nadi Shodhana Pranayama, Nadi Shuddhi Pranayama, Anuloma Viloma Pranyanama, Alternate Nostril Breathing Technique, but I think the name that will describe it best is Chakra Balancing Breathing Exercise. ,Strong>Click here to continue reading Chakra Balancing Yoga Breathing Exercise
Are you someone that likes rules? Chances are that you dont. Very few people do. Most everyone appreciates a few guidelines here and there, but usually appreciates being able to have some room for free expression and latitude.
This is one of the reasons that the ancient art and science of feng shui is so enjoyable for most people ” while it has some very important principles, there are really no such things as rules of feng shui. ,Strong>Click here to continue reading The Rules of Feng Shui
Contrary to common belief, yoga is not just all about experiencing pure ecstasy through the union of the mind, the soul, and the body. It is also about dealing with one’s self and an effective means of stress management [...]
Anmol Mehta has done it again.
Read his post: My Simple Rule For A Peaceful Life.
As he says “everyone slips up sometimes” so keeping your life simple isn’t a breeze, but it grows on you and becomes second nature. It works.
Free ebook – Click here to download
Table of Contents
Introduction Overview Acupuncture Reiki Aromatherapy Ayurveda Yoga Massage Herbal Therapy Imagery Meditation Acupressure Homeopathy Hypnotherapy Reflexology Case Studies Recommended Reading [...]
We are all born with six senses: Seeing: Hearing; Touching; Smelling; Tasting; and your sixth sense which for arguments sake we will call your psychic sense. From our first breath we are using and working our 5 senses, but not many people work on our sixth sense. This sixth sense can be very powerful indeed.
Let’s be totally honest here, most of us do not use our 5 physical senses to their full potential.
Seeing
Psychics use this sense a great deal their work. There are basically two different kinds of sight for the psychic. Some see images in their own mind. Others actually see images presented in the physical, for example ghosts and orbs. ,Strong>Click here to continue reading Developing your Psychic Senses
Free ebook discussing traditional herbal remedies. The Do’s and the Don’ts. [...]
Click HERE to download
Table of Contents
Introduction Awakening of Quantum Physics The Unified Quantum Field Creator, Created, Interaction Introduction to Quantum Buddhism About the Amitabha Sutra. The Conditioned Mind Releasing the Mind From Mind to Reality The Formula Emotional Transmutation Conclusion Quantum Buddhism [...]
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Table of Contents
Introduction To Addictive Disorders Understanding Addiction in Laymen’s Terms Dominating Dependencies (Relationships, Drugs, Alcohol, Gambling, Internet) Recovery Tools Treatment Alternatives Support Groups, Organizations & Programs Healthy Living, Healthy Choices Tips Overcoming Addiction Rewards & Resources
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This manual is a starting point—an introduction—to EFT. It is a companion to our more extensive video and audio based EFT Course and is NOT intended to be complete training. Study this manual and diligently apply the [...]
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