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Manipura - Solar Plexus Chakra

Manipura – Solar Plexus Chakra

The sanskrit name for the Solar Plexus chakra is Manipura, meaning ‘jewell in the city’ and the jewel it refers to is your mind.

The solar plexus chakra is very complex.  It is the chakra of the mind.   It is also a very physical chakra, ruling your digestive system, spleen and liver, as well as your back.  From this chakra, your moral judgments emerge and is from which your draw your moral courage to stand up for what you believe in.

But a dominant solar plexus chakra leads to bullying, aggressive and egotistical behaviour.  A weak solar plexus chakra results in guilt, lack of confidence and fear.

A solar plexus Chakra that is in balance makes you assertive, disciplined and discerning.  You face the challenges of life with courage and integrity.

If you have an unbalanced Solar Plexus Chakra it may result in ulcers, irritable bowel syndrome liver and digestive problems.

The sola plexus chakra is governed by the sun and, when it is in blance, it is reflected an a tangible radiance.  People with a balanced solar plexus chakra also have healthy intuition and are warm in nature.  They are the people that can rely on their ‘gut instincts’ o’r hunches’.


A good way to help balance the Solar Plexus chakra is by fasting, as it is strongly associated with food and digestion.  You need to cleanse the digestive system and let is rest, by fasting.  Fasting is one of the oldest forms of healing known to man.

For 2 -3 days before fasting eat only raw food, drinking plenty of water or herbal teas and 1 vegetable and 1 fruit juice a day.  Make sure you avoid caffeine, cigarettes and alcohol.

On fasting days you must:  rise early, exercise, drink 4 large glasses of juice (organic), drink plenty of water or herbal teas, scrub your skin and use alternating showers.  Meditate and go to bed early.

Did you know:

You can purchase Binaural Beat meditations which aid chakra balancing.


Binaural Beats can cure Mental Fatigue, as well as many other ailments.  Mental Fatigue is caused by unbalanced levels of Sodium and potassium in the brain. Sodium and Potassium are used in osmosis, which helps transport chemicals into and out of the brain.
This fatigue is usually caused by an extended period in the Beta state (normal waking state). The quickest and easiest way to balance up the ratio between the Sodium and Potassium levels is to meditate in the Theta State for between 5 – 15 minutes.
If you are experienced in mediation and can reach this state easily then there is no problem. But most of us cannot enter Theta at will. This is another example of when Binaural Beats can be used. There are many downloadable Theta State Binaural Beats available (pay per download), or of course you could create your own!

If this is what you want to do then check out our Free Beats Section


About Author

Since a very early age I have been interested in anything spiritual. First of all it was spirits (ghosts), as most children are curious about these anyway. I was fascinated. So needless to say, from the age of 8 years old I have been investigating, practicing and playing with all things spiritual. Yes, I did say playing, because although I do not suggest messing around with things in the astral planes, there are still many fun things you can do and develop at the same time. More of that in my future posts. As I am now in my early 40’s, you could say I have many years experience, although I will be the first to admit that I am not an expert on any one subject. Just a life long student of learning. Have fun and if you want to contact me just click on contact me and complete the form. I will then get back to you as soon as I possibly can. Love and Peace to you all Lisa